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3091: Looks Can Be Deceiving by Ross Enamait of Ross Training on How to Shift to a Positive Mindset

Optimal Health Daily - Fitness and Nutrition

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Intro

This chapter delves into the societal pressures surrounding fitness and body image during summer, emphasizing the disparity between personal well-being and external expectations. It features a discussion of social media feedback that reflects a variety of perspectives on these issues.

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