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22min chapter
Ep. 274: The Deep Life Stack v2.0
Deep Questions with Cal Newport
Deep Work: Optimizing Efficiency and Focus
This chapter explores the concept of deep work and its role in enhancing productivity and efficiency. It emphasizes the importance of giving undivided attention to complex tasks and explains how deep work can improve not only cognitive work but also soft skills. The chapter also touches upon the challenges of finding clean shutdown points and the benefits of having a clear shutdown routine to prevent work-related thoughts from lingering.
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