How to Say No to Something You Want

When you begin any new skill, jesus or otherwise, most of us normally get worse before we get better. With every discipline, it is to say yes to something even better. And that's a discipline, to do that. So every discipline from the sabbath,. no work or don't catch up on email, or don't shop, or whatever it is we talk about. None of its rules. It's all bet practices. and it's to sayyes to the father's presence"