Debating the Relationship Between Diet and Longevity

The chapter delves into a debate about the correlation between diet, exercise, and longevity, comparing the dietary habits of blue whales to human diets. It explores the benefits of a plant-based diet, the reversal of heart disease through dietary changes, and the ethics of industry influence on health science. The conversation touches on the impact of nutrition on heart health, cancer risk, and the historical manipulation of scientific findings by industries like the sugar industry.