
ACL Rehab Explained - Chewing It Over With Mick Hughes
The Physio Matters Podcast
The Risk of Re-Injury at Nine Months
There has been loads of loads of research done on this. For every month earlier than nine months the increase of a second ACL injury occurring increases quite significantly and depending on the paper that you read. There's also some great biomechanical work from ender king and colleagues at a sports entry through 2018 19 and 20. Even at nine months a lot of a lot of athletes that are trying to return back to sport biomechanically have not restored their strength qualities compared to healthy controls.
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