
Fertility Expert Q&A Series with Dr. Sasha Hakman (Advice on Exercise and Food for Better Fertility)
The Egg Whisperer Show
00:00
How to Workout for a Successful Conception
Sasha Hackman is a fertility expert and an elite athlete. She says she works out about an hour a day, doing compound exercises that work various muscle groups. "I think there's a huge need for that because it's obviously you're a fertility expert"
Transcript
Play full episode