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Fertility Expert Q&A Series with Dr. Sasha Hakman (Advice on Exercise and Food for Better Fertility)

The Egg Whisperer Show

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How to Workout for a Successful Conception

Sasha Hackman is a fertility expert and an elite athlete. She says she works out about an hour a day, doing compound exercises that work various muscle groups. "I think there's a huge need for that because it's obviously you're a fertility expert"

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