3min chapter

The Diary Of A CEO with Steven Bartlett cover image

Suicidal Drug Addict To Elite Military Commando with Ben Williams

The Diary Of A CEO with Steven Bartlett

CHAPTER

The Progression of Fitness

I remember this moment I didn't really have too much physical training kit. Admittedly, I kept smoking weed for a little bit because it was my progression off everything. But you immediately begin to learn about what being fit means. And that was that week alone of just feeling myself getting slightly fitter and healthier. Then I began to, to start the application process. And yeah, it's about a year's process of fitness tests, medicals,. well, I was thinking of psychometric tests and stuff like that. You go down and do this three day course before you start training. The endorphins and de-exercise feeling like it was purifying me. He says he

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