17min chapter

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Undisclosed Agents Podcast #26 Preston Lyons - Check Your Ego

Undisclosed Agents Firefighter Podcast

CHAPTER

The Importance of Humility and Martial Arts Training for Firefighters

The chapter explores how humility and training in martial arts like Brazilian Jiu-Jitsu, Muay Thai, and Krav Maga are essential for firefighters, not only for physical strength but also mental resilience. The speaker shares personal experiences from their Navy and Jiu-Jitsu journey, emphasizing the significance of self-defense skills and humility in communication. They highlight the benefits of martial arts training in enhancing physical abilities, teamwork, and stress management for firefighters.

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