Ep. 263: Overhaul Your Life
Deep Questions with Cal Newport
Back-to-School: A Season for Change
This chapter emphasizes the back-to-school season as an ideal opportunity for personal reinvention and setting new goals. The speaker introduces the 'deep life stack' framework, focusing on discipline as the key component for effective life changes. By encouraging the establishment of keystone habits and reconnecting with moral values, the chapter outlines a structured approach for meaningful transformation leading into the new year.
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