Scrum V cover image

The Ox, the Fox and the Butcher

Scrum V

CHAPTER

A Journey Back to Fitness and a Focus on Growth

The speaker reflects on their journey back to fitness, discussing past injuries, their return to play, and their current satisfaction with their fitness and overall well-being. They also explore the increased training and rehab opportunities in Pro Alisha and emphasize the importance of analyzing opponents and exposing themselves to high-quality opposition.

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