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Trauma-related Dissociation With Kathy Steele

The Healing Trauma Podcast

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The Habit of Not Being Present

Monique: Why do people who have experienced trauma still find themselves not being able to be in the present moment? Monique: I think for two reasons. The first reason is simply habit. It's become what you do, right? Without being aware of it. And so there is this sort of attempt to escape it. What's not resolved yet through checking out, which has become a habit.

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