
Getting to the Bottom of My Health: Biotin and (V)LCAD
Mastering Nutrition
Bulletproof Brain Octane C8 MCT Oil
A friend of mine visited nearly immediately after this who is accustomed to making Bulletproof Coffee in a Vitamix so we made C8 Coffee no Bullet together. I didn't try it long enough to see how it impacted my health because I prefer cream in my coffee and I quickly went back to that habit. The question arises which fatty acid oxidation enzyme is defective. ACAD 9 seems to be involved in modifying fatty acids as it often skips over certain chain lengths. It will chop 2 carbons off of the omega-3 fatty acid DHA to form EPA but it will not further metabolize EPA.
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