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2058: The Value of Training Muscles in the Shortened & Lengthened Positions, Reps Vs. Load & Tempo for Muscle Building, the Best Lower Body Exercises for Osteopenia & More
Mind Pump: Raw Fitness Truth
The Challenges of Weight Loss and Weight Gain
Adam Sobel: Obsessing over weight loss is not telling you the full story. Sobel: On the flip side, if we do those things in the right way, we build muscle instead of building body fat. "Ozimpic isn't the answer to that person," Sobel says about a client who's 60 pounds overweight. 'I would love to take that and experiment with myself'
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