From great loss, a great freedom, by Isabel Allende
Meditative Story
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Learning to Lose the Things We Love
Isabelle's story points to a way of being where there can be joy and freedom. Learning to lose the things we love is a hard skill to learn. But perhaps there is no preparation for these losses in life. The more we pay attention to letting small things go, the more losses. Using them as training like we've done here with the exercise with the fist, then we will at least have some insight into our patterns.
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