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TBI and De-Aging the Brain with John Welbourn | Salty Talk 045 | THRR

The Healthy Rebellion Radio

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John Birch and the Paleo Diet

Nicky and John competed in the 2008 CrossFit Games together. Nicky: "I wish the bar had hit John Brown, but like hitting the birch was in a bad moment" He says he's not mad at that outcome; there were other John Birch moments too.

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