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Ep. #1140: Layne Norton on Exposing Fitness Pseudoscience and Misinformation

Muscle for Life with Mike Matthews

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Unraveling Beliefs and Bias in Nutrition Strategies

This chapter explores the motivations behind adherence to specific beliefs and lifestyles, touching on the influence of money and identity. It delves into the psychology of resistance to changing perspectives in nutrition, emphasizing the importance of understanding individual psychology. The conversation also critiques popular diets, debunking nutritional advice and shedding light on conflicts of interest in governmental nutritional guidelines.

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