How to Cut Out Salt and Get Leaner

Cutting water is worse than being starved. You drink as much water as humanly possible, say two, three gallons a day. After that, you have to drink back that water and oftentimes gain back a lot of body fat because you're at an unhealthy low body fat percentage. It's very fcult to meet a body biller, because you're judged based on an unhealthy look that you shouldn't be at all.