Each week the team dives into the notebooks of military leaders, business professionals, authors, athletes and coaches. This week we're diving into the Green Notebook of Arthur Brooks. He recently published an important book called From Strength to Strength that's about finding success, happiness and deep purpose in the second half of life.
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Many of us are success addicts and we don't even know it. Arthur C. Brooks, author of From Strength to Strength, joins the show to discuss why our brains are wired to chase achievement and how it can negatively impact our overall happiness. He also shares where we should focus our lives to find more fulfillment.