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I Love Reverse Bands. Yes.
"I use them in like powerlifting scenarios. I don't know what else to say," he says of reverse bands. "It's a governor in your brain because I look at it and that's why I love altitude drops"
In this episode Sal, Adam & Justin speak with a top NBA head strength and conditioning coach about training for performance for the pro athlete and the average person.
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Listen to the best highlights from the podcasts you love and dive into the full episode