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417 – Practice Activity Analysis, Karl Marius Aksum

The Perception & Action Podcast

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Enhancing Soccer Performance through Game-Like Training Activities

The chapter emphasizes the importance of transfer and specificity in soccer training, highlighting the need for game-like, opposed, and goal-oriented activities to improve performance. It discusses using directed exercises with constraints like zones to enhance individual and team gameplay within a structured training session. The conversation also touches on creating additional goals within training, working with individual players through task constraints, and promoting self-organization and experiential learning over constant correction.

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