Mark Bell's Power Project cover image

Tips for Curing Sleep Apnea and Improving Your Sleep - How Mark Bell Fixed His! MBPP Ep. 751

Mark Bell's Power Project

00:00

The Cold Plunge Is a Good Way to Put It

I feel like a little baby that has been, you know, wrapped in a little blanket at night. A shower after a cold plunge is like dud. I have a hard time getting out of the shower because i'm already falling asleep. His cheek will literally be on his pack when he sleeps. He's going to have a strain neck. But don't mind what youwant talking about. Ther just super bendy, like a, like, super bendy. Andke, i think like, long term shit som just like, well, if he gets used to sleeping with his head this way, like, i don't want him to have like, im balan.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
 Get the app