
Daydreaming
The Why Factor
Exploration of Daydreaming as a Coping Mechanism in Traumatic Situations
This chapter delves into the brain's information processing and the significance of daydreaming as a coping mechanism, particularly in traumatic situations. It illustrates how daydreaming is utilized in scenarios like hostage situations to aid in mental focus and connection to reality, and emphasizes its role in sustaining mental strength and resilience.
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