5min chapter

The Mindvalley Podcast cover image

Overcome Public Speaking Anxiety With These Tips - Eric Edmeades

The Mindvalley Podcast

CHAPTER

The Stage Effect

When i was 15 years old, i was homeless. In edmonton in the winter time, it is absolutely routine for it to be minus 30 degrees,. And for those of yo that are americans, that are wondering what that means in fahrenheit, minus forty is the same in both. It means fatally cold. I will tell you that i was so, so terrified that it would make me sick to even think about speaking. But the transition i've gone through over the last 20 years has completely changed my life because of the stage effect. When when are j b's classmates going to forget that she made this mistake? When never? J b goes off to pallo alto

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