OCD Family Podcast cover image

S1E20: An Introduction to Inference-Based CBT with Mike Heady, LCPC

OCD Family Podcast

00:00

OCD Reassurance

ICBT is trying to help OCD sufferers realize they reason themselves into doubt. The idea and this is a quote from the co-founder Fred Ardema who co-founded ICBT with Keurin O'Connor, Keurin passed away a few years ago,. We're not trying to go, let's argue your way out of this narrative with a new narrative. What we're trying to do is go, Do you see how you arrived at this decision to doubt through this really absorbing narrative?

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app