
S1E20: An Introduction to Inference-Based CBT with Mike Heady, LCPC
OCD Family Podcast
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OCD Reassurance
ICBT is trying to help OCD sufferers realize they reason themselves into doubt. The idea and this is a quote from the co-founder Fred Ardema who co-founded ICBT with Keurin O'Connor, Keurin passed away a few years ago,. We're not trying to go, let's argue your way out of this narrative with a new narrative. What we're trying to do is go, Do you see how you arrived at this decision to doubt through this really absorbing narrative?
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