OCD Family Podcast cover image

S1E20: An Introduction to Inference-Based CBT with Mike Heady, LCPC

OCD Family Podcast

00:00

OCD Reassurance

ICBT is trying to help OCD sufferers realize they reason themselves into doubt. The idea and this is a quote from the co-founder Fred Ardema who co-founded ICBT with Keurin O'Connor, Keurin passed away a few years ago,. We're not trying to go, let's argue your way out of this narrative with a new narrative. What we're trying to do is go, Do you see how you arrived at this decision to doubt through this really absorbing narrative?

Play episode from 48:14
Transcript

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app