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English Listening - Worrying

Listening Time: English Practice

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What Is the Difference Between Productive and Unproductive Worry?

" productive worry is when you're worrying about things that you can actually impact somewhat. So if I'm worried about my presentation that I have to give next week in front of many important clients, then instead of just worrying and thinking that I'm going to do a bad job," he says. "Unproductive worry where you worry about something that you have absolutely zero control over and you can't do anything about." 'I've tried to separate my worries into productive and unproductive worries,' the entrepreneur adds.

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