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Jeff Brown’s Habits | Crediting Mastermind Groups For His Success

The Kevin Miller Podcast

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How Do Affirmations and Visualizations Affect Your Mental Health?

Jeff: I used to think it things like affirmations and visualizations were e of silly. But as i analyzed those things, i realized i had allowed myself to believe things about myself that weren't true. So the books that i read have been a transformative for me and in my mental health,. i would say, in part, just by expanding my mind set as to what i think i'm capable of.

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