Ep 70: Why Goals Alone Won't Work For The New Year
These Are The Days
00:00
Goals, Goals and Rhythms
A resolution is a commitment to a life change that does not have an endate. For example, i'm going to become a runner. That would be a resolution. But resolutions obviously are hollow unless there's other things that go along with them. Third thing, or rhythms. A regular and repeated pattern is a rhythm.
Transcript
Play full episode
