The Resetter Podcast with Dr. Mindy cover image

Mindful Menopause: Brain Health & Stress Management Through Meditation with Ariel Garten

The Resetter Podcast with Dr. Mindy

CHAPTER

The Power of Meditation and Recognizing Our Inner Greatness

Learn about the benefits of meditation, managing stress, and negative self-talk. Discover how recognizing your inner greatness can help overcome negative thoughts.

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