Work With the Demons

When we feel judged, our space suit self will do anything to regain its position. It doesn't matter hethere's truth or not truth in the judgment,. We immediately have a flinch response of doing whatever we can to repair that diminished sense of self. So we'll do self justification, defence, or blaming hy other person. Are blaming ourselves, anything but just feel the vulnerability of ok, judged doesn't feel good i'm going to invite you to examine how we can develop that courageous presence when we feel judged.