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487 Justin Medeiros - 2021 Fittest Man in the World

The WODcast Podcast

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Dod, It's Insane

CrossFitters train in negative breath holds like base glue. All the oxygen is out of you, so how can you tolerate carbon dioxide? Try running a hundred meters and then holding your breath. It's insane. A four 15 mile alone is insane. You've got to win. How many games to beat fraser? Now, five. That's a long ways away, bya. But that's got to be the goal for sure.

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