2min chapter

Ben Greenfield Life cover image

How Two Middle-Aged Entrepreneurial Parents Completely Transformed & Biohacked Their Health, Fitness, Sex Life & More

Ben Greenfield Life

CHAPTER

Dad Boo or Mam Boo, It's Just the Way Things Are

i really don't think the dad bod or the old dad, is something people aspire to ind think it's something they give up to. I'm forty eight now. I have one kidney cause i donated one to my dad. Our youngest, who we just adoptd, is only four months old. So i had to do some some real awareness. And that was a bag motivation for me. Like i've told you, i want to serf with my kids and my grandkids beyond my years.

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