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Self-Help's BIGGEST Misconceptions: Therapy, Trauma, and Resilience
Being Well with Forrest Hanson and Dr. Rick Hanson
The Impact of Environment on Mental Health
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The amount of nutrition the mother is getting while she's pregnant affecting that child in udero. The impact of poverty, which is quite profound. So i think it's really important to take all those impersonal forces into account. Focus on your own good effort, focus on where you can find agency. Hey, there are ways that you can make a difference in your life,. If you really pursue them with thoughtfulness over a long period of time, then your life will get better.
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