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10min chapter
AI and Appetite: Ken Ford on Ketogenic Diets, Healthspan, and the Limits of Nutrition Science
Mikkipedia
Exploring the World of Supplements
The chapter delves into the benefits and functions of various supplements like vitamin D, creatine, specialized pro-resolving mediators, and urolithin A. The speaker discusses controversial supplements like NAD, resveratrol, and NMN while also expressing an open-minded approach to tracking research in the field.
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Discover
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