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AI and Appetite: Ken Ford on Ketogenic Diets, Healthspan, and the Limits of Nutrition Science

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Exploring the World of Supplements

The chapter delves into the benefits and functions of various supplements like vitamin D, creatine, specialized pro-resolving mediators, and urolithin A. The speaker discusses controversial supplements like NAD, resveratrol, and NMN while also expressing an open-minded approach to tracking research in the field.

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