4min chapter

The Neuro Experience cover image

How Sleep Quality Affects Athletic Performance

The Neuro Experience

CHAPTER

Sleep Architecture

Olympic level athletes always get asked if they will do an iomen or even a half. I was like, i'm never running forty two kilometers off the back of in australia,. A hundred d 80 k bak right? So that's amazing, so well done to you for that. But no, it's a, you know, i went in the same pathway. It was literally the love of the brain, neurology, and combining that with athletic performance. And when you were talking about scoring sleep studies, a, it's such a beautiful thing. When you're working with athletes... You can go in and look at what's happening in the brain of somebody

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