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Is Infrared Light the KEY to Longevity? Detox, Recovery, and Increased Energy with Sunlighten Saunas : 1223

The Human Upgrade: Biohacking for Longevity & Performance

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Unlocking Health: The Power of C15 and Infrared Saunas

This chapter explores groundbreaking advancements in health supplementation, focusing on the benefits of C15 saturated fat and the cardiovascular advantages of infrared saunas. It combines scientific insights with humor to discuss how metabolic responses to sunlight and exercise can enhance longevity and overall wellness.

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