A, ys found that interesting. Xcuse me, a more literal question is, do you regularly do hot and cold exposure as part of your routine? It's llyk, the theme of our conversation, i love it. Started out telling you the dream that i woke up with this morning. This is like my hot versus colse no, i wish am. I mean, there as plly a reason i woke up longing for that. Andah and, but no, i don't know of any place i can do that now. He has tried doing it in he shower, but it's not the same.