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#57 How To Reverse Ageing (Part 1 of 4). The History of Longevity Research with Sue Armstrong

The Doctor's Kitchen Podcast

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I'm Not Going to Eat, but I've Learnt a Lot About It, and It's Changed My Life

i've learnt a lot about nutrition in general, and i've made some changes to my life. Sti eat largely plant baste. I have a general eating window. A t youare ton i finish. And it's really changed the way i lead my life,. apart from this, not eating at the right that was that as alittigin me. So on your two year journey of researching this, and iobe see your p fifty three book as well. What a podcaster. Record. If you watch the video, you'll just see me smiling ear to ear, because it was just such a privilege to have sue in the kitchen studio and talk to her about her...

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