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EP 59 - Paul Chek: Ancient Wisdom & Re-imagining Your Health and Performance

Spirit Gym with Paul Chek

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The Serpentine Movement in the Infant Spinal Column

When we breathe there are constant fluctuations in the curvature of our of our spine. With every breath The spine alternates its curves So inhale inhalation is like a snake that's straightening and exhalation islike a snake bending its curves This serpentine movement is directly linked to Kundalini energy, which is life force energy And how it moves through our bodies, which is essential to sustain us. For shamanic work using rhythmic oscillating type movements or shaking type movements you can quite easily bring myself into a trance state.

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