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Understanding “Good” Anxiety

The Anxious Achiever

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Good Anxiety, Harnessing the Power of the Most Misunderstood Emotion

Doctor wendy szuki is the author of good anxiety, harnessing the power of the most misunderstood emotion. "At its core, anxiety is protective and even critical for our survival," she says. Too much of even a good thing is bad; we need to be careful with it.

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