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23min chapter
Andrew Huberman: You Must Control Your Dopamine! The Shocking Truth About Cold Showers!
The Diary Of A CEO with Steven Bartlett
Curiosity and Transformation: A Journey Through Personal Growth
This chapter examines the speaker's journey of curiosity and self-improvement, blending expertise in biology and neuroscience with practical life experiences. It reflects on significant life changes, including a supportive upbringing, the impact of a high-conflict divorce, and the transformative culture of skateboarding. The narrative highlights their educational achievements, public science communication efforts, and the exploration of trauma, emphasizing the importance of understanding oneself and fostering community.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode