
Let Your Future Self Reprogram Your Reality... (Bedtime Hack)
Big Conversations with Haley Hoffman Smith
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Transforming Beliefs and Creative Breakthroughs
This chapter explores the speaker's personal journey through self-discovery and creative expression, focusing on the emotional challenges faced while writing the song 'Brave'. It also includes a tutorial on nighttime hypnosis techniques aimed at reinforcing positive beliefs and insights into the neuroscience that supports this transformative practice.
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