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Happier - Ep. 370: Very Special Episode! Hacks and Suggestions for Getting More Rest

Happier with Gretchen Rubin

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Meditation - A Different Kind of Rest

Gretchen heather says, i get to my kids school to pick them up at least 20 minutes early. Sometimes i doze off, but most often i just close my eyes and rest the school bell always lets me know when it's time to revive. b doesodle every day with a cup of tea around four p m. So again, it's, it's a different kind of rest, yes.

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