078 - Adam Savage Shouted Out ADHD Big Brother?! Oh, And Let's Talk Accountability...
ADHD Big Brother - ADHD and Depression Solutions, Laughter, and Thoughts
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The Power of External Accountability
"I'm making this case for external accountability because it's worked for me," he says. "If I didn't know the power of a timed work session, I would live in a messy environment perpetually" The science is in being in shape is healthier than not being in shape, according to experts.
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