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Everything You Need To Know About How To Use Music For Exercise, Stress, Anxiety, Pain, Sleep, Immunity, Intelligence-Building & More!

Boundless Life

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The Cognitive Power of Music

This chapter examines the emotional essence of music compared to spoken language, highlighting its ability to convey feelings rather than direct messages. It discusses research on music's positive influence on IQ and academic performance while exploring the motivational and therapeutic benefits of musical engagement. Additionally, the speaker shares personal reflections and insights on the interconnectedness of music, wellness, and brain functionality.

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