The Trouble with Transitions: Task Switching and ADHD
Taking Control: The ADHD Podcast
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How to Make Task Shifting Easier
We don't have a TV in the bedroom. And so there's no scrolling. A lot of that is so that we don't have the remote where we can just, you know, watch whatever comes next of whatever show. The challenge on the flip side of that is we do often want to know what happens next. Do you figure out what's next and then like after 10 minutes of it you stop, or do you find yourself to like you continue to watch it. Oh, I have to watch the end. If we if we start another episode, we will be finishing a watch. That's hugely important. See, sometimes I can actually just figure out what, what happened and
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