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92. Divorcing Our Self-Worth from Work with Rainesford Stauffer

At Work with The Ready

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Self Care - What Is Best for Me?

"What is actually best for me, ind most restorative, is to go to bed early," Rainsford says. "I've hastily set my phone, my wife a password to my phone, and at 11 30 it just stops working." The more indulgent thing i love to do is just sit down and watch like, nine hours of a great show or a documentary", he adds.

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