How to Get the Why Right for Practice

Mixed martial arts is a really interesting space because there's this tension between what I think of as the jitsu, the body of techniques of parkour and the way of life that's invented. And it seems to me that in martial arts in particular, you see that the people who are good at the jitsu of tend not to focus deeply on the dough. So if you look at something like Matt says, jiu jitsu has formal potential to transform it as a person, then I cute it up because it's real opponent processing. It's real feedback. But at the same time,if you look at the character that it's exhibited by the best combat sports athletes, it

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