#111 Eating for Arthritis with Emily Johnson from Arthritis Foodie
The Doctor's Kitchen Podcast
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What Are the First Things That You Start Doing?
When pain levels are severely low, there's a pleater of different symptoms. Ps and salt and salt baths were the first thing i started to look into natural pain remedies for myself. I'm not going to medicine shame at all, if that's what you need. Another thing i do for my pain levels em heap packs. And i've got seabody all like spray and ai rub on to my joints. It really soothes your body, soothes your joints. You can get beautiful ones now that are scented, like mindfulness ones,. Like m refresh ones, wid like, man, go in and ike, all kinds of stuff....
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