
Andrea Lowell on Understanding Your Ego
The Habit Coach with Ashdin Doctor
00:00
The Second Stage of Ego Awareness
Ego stage one is about denial and delusion. It's not that we can do anything with it yet, but we start to become aware of it. So at this stage we can really observe where are egos running the shell. And through that practice of phase two, now i can fly. I see it all, and i'm like, o i don't even have to practise this. I just see it like an eagle flying high in the sky,. looking down at everything and choosing if i want to eat that little a rodent down there? Maybe i want to go nest over there. maybe i’m going to take a cruise over the over there. But still love to
Transcript
Play full episode