2min chapter

Jocko Podcast cover image

50: With Tim Ferriss – Darkness & How to Stay on the Path, Last Days of Life & What to Do, Back-up Plans, Misconceptions

Jocko Podcast

CHAPTER

How to Deal With Depression

"I'm gonna keep going here or it could be time-boxing right well somebody with pads interact with a fucking human being we like to say jujitsu," he says. "If you're in that zone 1-800-273-8255 suicide prevention line if you're there give it a call 24 hours a day seven days a week get yourself help get get through it brother and if you're prone to those cycles also one of my very close friends who by the way extremely successful CEO so material professional success does not make you immune to this necessarily."

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